CATHERINE NKONGE, MSW, MEd
Licensed Professional Counselor
Hi!
Do your emotions feel overwhelming or out of control?
Do you find yourself caught in constant negative self-talk?
Are you scared to be honest about the struggles you're carrying?
You're not alone.
Many women who appear strong on the outside silently struggle with overwhelming emotions, self-doubt, and the pressure to keep it all together. You may find yourself second-guessing your decisions, worrying about how others perceive you, or pushing your own needs aside to care for others.
I help women who feel overwhelmed by their emotions and struggle with self-criticism gain insight, develop healthier coping skills, and build a stronger sense of self-worth and confidence so they can feel more grounded and secure in themselves.
I am licensed in the state of Missouri and Georgia.
"Awareness is the first step in healing." - Dean Ornish
